Your activity factors

steps

Counts the number of steps you take daily

4,250

Good

active hours

Number of hours in the day spent active

6

hrs

Good

active calories

Measures the calories burned through physical activity

355

kcal

Good

intense activity duration

Tracks the time spent in moderate to vigorous activity

--

Needs attention

extended inactivity

Periods of prolonged inactivity or minimal physical movement

14

hrs

38

mins

Good

floors climbed

Counts the number of floors you climb daily

9

Optimal